My protein layered cookie

Packaged product Sweets and Desserts Myprotein

My protein layered cookie contains 365 kcal per 100 g. A serving, 60 g (60 g) provides about 219 kcal.

Roughly 38% of its calories come from protein, with 32% from fat and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

My protein layered cookie by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
34 gprotein
27 gcarbohydrates
13 gfat
219kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 13 g 17%
Saturated fat L 4 g 20%
Sodium L 212 mg 9%
Total carbohydrates L 27 g 10%
Dietary fiber L 14.1 g 50%
Total sugars L 4 g
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 30%Fat: 32%365kcal / 100 g
  • Protein 38%
  • Carbohydrates 30%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber14.1 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat13 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium212 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5056307321428
Label serving
60 g
Category
Biscuits
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
digestive bar prasino ΠΑΠΑΔΟΠΟΥΛΟΥ 365 5.8 g 51 g 13 g
Biscuits moelleux pomme cannelle bio Dukan 365 7.5 g 51 g 14 g
Biscuit aux oeufs - les Charlottines SUPERGROUP 365 7.1 g 75.3 g 3.9 g
Chablys Les Ecureuils 365 7.1 g 75.3 g 3.9 g
Trudie's Treats, Old Fashion Date Bars Trudies Treats 365 3.1 g 58.3 g 14.6 g
Banana Walnut Breakfast Cookie Erin Baker's® Wholesome Baked Goods 365 7.1 g 64.7 g 9.4 g
Belgian Triple Chocolate Shortbread Tesco 365 5.8 g 56.9 g 28.1 g
Cookies avena e uvetta La Giulietta 366 5.2 g 47.8 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056307321428. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My protein layered cookie?

100 g of My protein layered cookie has 365 kcal. Serving, 60 g (60 g): about 219 kcal.

Is My protein layered cookie high in protein?

My protein layered cookie contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 20.4 g in serving, 60 g (60 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in My protein layered cookie?

My protein layered cookie has 27 g of total carbohydrates per 100 g, including 14.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My protein layered cookie?

My protein layered cookie contains 13 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in My protein layered cookie?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.