Belgian Dark Chocolate & Stem Ginger Cookiers
Packaged product Sweets and Desserts Marks & Spencer
Belgian Dark Chocolate & Stem Ginger Cookiers contains 516 kcal per 100 g. A serving, 18 g, per cookie (18 g) provides about 93 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 38.7 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1.9 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 30 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat16.8 gin the top quarter of sweets and desserts (median 13 g)
- Sodium212 mgabove the median for sweets and desserts (median 174 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00879330
- Quantity
- 125 g e
- Label serving
- 18 g (per cookie)
- Category
- Dark chocolate biscuits
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Dark Chocolate & Stem Ginger Cookiers?
100 g of Belgian Dark Chocolate & Stem Ginger Cookiers has 516 kcal. Serving, 18 g, per cookie (18 g): about 93 kcal.
How much protein is in Belgian Dark Chocolate & Stem Ginger Cookiers?
Belgian Dark Chocolate & Stem Ginger Cookiers contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 0.94 g in serving, 18 g, per cookie (18 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Belgian Dark Chocolate & Stem Ginger Cookiers?
Belgian Dark Chocolate & Stem Ginger Cookiers has 61.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 38.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Dark Chocolate & Stem Ginger Cookiers?
Belgian Dark Chocolate & Stem Ginger Cookiers contains 27.3 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
How much sodium is in Belgian Dark Chocolate & Stem Ginger Cookiers?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00879330. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.