Bio Cookies

Packaged product Sweets and Desserts Sondey

Bio Cookies contains 515 kcal per 100 g.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Cookies by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
6.8 gprotein
54 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium L 132 mg 6%
Total carbohydrates L 54 g 20%
Dietary fiber L 5.2 g 19%
Total sugars L 30 g
Added sugars L 11.9 g 24%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%515kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 6.6 g)
  • Fiber5.2 gabove the median for sweets and desserts (median 4.2 g)
  • Fat29 gin the top quarter of sweets and desserts (median 24 g)
  • Sodium132 mgbelow the median for sweets and desserts (median 170 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
4056489887348
Category
Dark chocolate biscuits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl Type 10501, 20% Zartbitterschokolade' (Kakaomasse', Rohrzucker', Kakaobutter', Emulgator: Lecithine'), Rübenzucker', Palmfett', 6% Haselnusskerne¹ geröstet, gehackt, 3% stark entölter Kakao', Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Speisesalz. 'aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von anderen Schalenfrüchten, Sesam, Soja, Milch, Ei und Sellerie enthalten. Vor Wärme schützen und trocken lagern. Ungeöffnet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHazelnutSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Petits Pavés aux 2 graines et pépites de chocolat noir Carrefour BIO 515 7.8 g 58 g 27 g
Belgian Dark Chocolate & Stem Ginger Cookiers Marks & Spencer 516 5.2 g 61.5 g 27.3 g
Henry Lambertz Schoko-butter Spekulatius Lambertz 517 6.5 g 62 g 26.5 g
Petit Fondant Noir Gingembre Bonneterre 517 8 g 53 g 29 g
Dark Chocolate Butter Biscuits By Asda 513 7.2 g 57 g 27 g
Created Black Almond Créa d'Or 511 9.1 g 48 g 30 g
Delichoc sable chocolat noir Delacre 511 6.3 g 60.1 g 26.2 g
Duchy Organic Orange Biscuits Coated in Dark Chocolate Waitrose 520 5.8 g 57.8 g 28.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489887348. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Cookies?

100 g of Bio Cookies has 515 kcal.

How much protein is in Bio Cookies?

Bio Cookies contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).

How many carbs are in Bio Cookies?

Bio Cookies has 54 g of total carbohydrates per 100 g, including 5.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Cookies?

Bio Cookies contains 29 g of fat per 100 g.

How much sodium is in Bio Cookies?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.