Belgian Dark Chocolate Hazelnut

Packaged product Sweets and Desserts Coles

Belgian Dark Chocolate Hazelnut contains 510 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 102 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).

100 g provides 194% of the Daily Value for copper, 56% of the Daily Value for iron and 48% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Dark Chocolate Hazelnut by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
7.5 gprotein
61.5 gcarbohydrates
29 gfat
102kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 29 g 37%
Saturated fat L 17 g 85%
Sodium L 25 mg 1%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 12 g 43%
Total sugars L 40.5 g
Protein L 7.5 g 15%
Vitamin E L 3.5 mg23%
Riboflavin (B2) L 0.25 mg19%
Calcium L 125 mg10%
Iron L 10 mg56%
Magnesium L 200 mg48%
Potassium L 550 mg12%
Zinc L 3 mg27%
Copper L 1.8 mg194%
Manganese L 0.25 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 49%510kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper194%Iron56%Magnesium48%Zinc27%Vitamin E23%Riboflavin (B2)19%Potassium12%Manganese11%Calcium10%

Nutritional insights

  • Fiber12 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars40.5 gabove the median for sweets and desserts (median 29.4 g)
  • Fat29 gin the lowest quarter of sweets and desserts (median 38.7 g)
  • Saturated fat17 gin the lowest quarter of sweets and desserts (median 23 g)
  • Sodium25 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645389714
Label serving
1 serving (20 g)
Category
dark-chocolate-bar
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Dark Chocolate Hazelnut?

100 g of Belgian Dark Chocolate Hazelnut has 510 kcal. Serving, 1 serving, 20 g (20 g): about 102 kcal.

How much protein is in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein.

How many carbs are in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut has 61.5 g of total carbohydrates per 100 g, including 12 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Belgian Dark Chocolate Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (194% DV), iron (56% DV), magnesium (48% DV), zinc (27% DV) and Vitamin E (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Dark Chocolate Hazelnut?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645389714. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.