Belgian Chocolate Pudding
Packaged product Sweets and Desserts H-E-B Central Market
Belgian Chocolate Pudding contains 208 kcal per 100 g. A serving, 130 g (130 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 77 mg | 6% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium85 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 308 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 208 kcal |
| Protein | 3 g | 3.9 g |
| Carbohydrates | 18.3 g | 23.8 g |
| Fat | 9.5 g | 12.3 g |
| Fiber | 1.2 g | 1.5 g |
| Sugars | 15.4 g | 20 g |
| Sodium | 0.065 mg | 85 mg |
Product details
- Brand
- H-E-B Central Market
- Barcode
- 0041220913725
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE MILK, CREAM, BELGIAN CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, EGGS, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli chicken wrap Tesco | 208 | 9.2 g | 31.8 g | 4.6 g |
| Jambon cru Bell | 208 | 24 g | 1 g | 12 g |
| Vanilla Ice Cream Crystal Creamery | 208 | 4.2 g | 21.9 g | 12.5 g |
| Harvest Apple Pie Slice Save On Foods | 208 | 2.4 g | 40 g | 4.8 g |
| Tricone Dark Chocolate Amul | 208 | 3.2 g | 21.1 g | 13.5 g |
| Ice cream cups Bowl and Basket | 208 | 2.1 g | 22.9 g | 10.4 g |
| Raspberry Jam St Dalfour | 208 | 0 g | 50 g | 0 g |
| Halfsies Vanilla & Chocolate Ice Cream Whole Foods Market | 208 | 4.2 g | 21.9 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Pudding?
100 g of Belgian Chocolate Pudding has 208 kcal. Serving, 130 g (130 g): about 270 kcal.
How much protein is in Belgian Chocolate Pudding?
Belgian Chocolate Pudding contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 130 g (130 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Belgian Chocolate Pudding?
Belgian Chocolate Pudding has 23.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20 g of sugars.
How much fat is in Belgian Chocolate Pudding?
Belgian Chocolate Pudding contains 12.3 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Belgian Chocolate Pudding?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065849. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041220913725. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.