Jambon cru
Packaged product Sweets and Desserts Bell
Jambon cru contains 208 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium2,000 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bell
- Barcode
- 4034167703708
- Quantity
- 500 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli chicken wrap Tesco | 208 | 9.2 g | 31.8 g | 4.6 g |
| Vanilla Ice Cream Crystal Creamery | 208 | 4.2 g | 21.9 g | 12.5 g |
| Designer Whey Protein Darl Cookies und Creamflavor ESN | 208 | 28 g | 13.7 g | 4.7 g |
| Beef Pie Ivan’s | 208 | 8.2 g | 21.1 g | 9.9 g |
| Belgian Chocolate Ice Cream Bombay Ice Cream Co | 208 | 4.6 g | 22.5 g | 11.2 g |
| Sweet & smoky BBQ Chicken Wings Waitrose | 208 | 19.9 g | 8.6 g | 10.1 g |
| Sweet Bologna With Cheese Sneck Stick Dutch Country Cheese | 208 | 17 g | 13.2 g | 9.4 g |
| Tricone Dark Chocolate Amul | 208 | 3.2 g | 21.1 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4034167703708. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.