Belgian chocolate brazil nuts
Packaged product Sweets and Desserts Tesco
Belgian chocolate brazil nuts contains 604 kcal per 100 g.
Roughly 70% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 108% of the Daily Value for copper, 45% of the Daily Value for manganese and 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 46.3 g | 59% |
| Saturated fat L | 20.4 g | 102% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 5.4 mg | 0.2% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 27 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 38.9 mg | 3% |
| Iron L | 6.6 mg | 37% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 459 mg | 10% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.97 mg | 108% |
| Manganese L | 1 mg | 45% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 70%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27 gabove the median for sweets and desserts (median 20.8 g)
- Fat46.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium5.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0.82 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753916756
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
belgian dark chocolate (60%) [sugar, cocoa mass, cocoa butter, vanilla extract, emulsifier (sunflower lecithins)l, brazil nuts (39%), tapioca starch, glazing agent (shellac). dark chocolate contains: cocoa solids 52% minimum. allergy advice for allergens, see ingredients in bold. also, may contain peanuts, other nuts, sesame seeds, milk and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753916756. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.