Belgian choc salted caramel

Packaged product Sweets and Desserts Options

Belgian choc salted caramel contains 18 kcal per 100 g. A serving, 211 g (211 g) provides about 38 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 652 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian choc salted caramel by Options, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0.43 gprotein
2.7 gcarbohydrates
0.43 gfat
38kcal in serving, 211 g (211 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0.43 g 0.5%
Saturated fat L 0.28 g 1%
Sodium L 62.6 mg 3%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 0.43 g 0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 24%18kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.43 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Sugars2.1 gin the lowest quarter of sweets and desserts (median 59 g)
  • Fat0.43 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Saturated fat0.28 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sodium62.6 mgabove the median for sweets and desserts (median 56 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Options
Barcode
7612100065860
Quantity
11g
Label serving
211 g
Category
Instant chocolate powders
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk permeate powder, fat-reduced cocoa powder 20%, thickeners (gum arabic, xanthan gum), dried glucose syrup, Belgian Chocolate 6% (sugar, cocoa mass, fat-reduced cocoa powder, flavouring),coconut oil, skimmed milk powder, salt, flavourings, emulsifiers (E322, E472e), sweeteners (acesulfame K, sucralose), anti-caking agent (E551), stabiliser (E340ii).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupCoconut oilSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Low Calorie Instant Hot Chocolate Sainsbury's 19 0.7 g 2.8 g 0.5 g
Belgian Choc Options 20 0.5 g 3.3 g 0.4 g
Classic Hot Choc JARRAH 23 0.9 g 3.4 g 0.6 g
Milo Nestlé 0 12.3 g 59.5 g 9.7 g
Goody cao Lidl 40 1.8 g 7.6 g 0.2 g
Achocolatado em Pó Continente 42 1.3 g 7.1 g 0.6 g
Dolce Gusto Nesquik Dolce gusto 43 1.7 g 5.3 g 1.5 g
Double choc mocha ALCAFE 44 1.1 g 6.9 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian choc salted caramel?

100 g of Belgian choc salted caramel has 18 kcal. Serving, 211 g (211 g): about 38 kcal.

How much protein is in Belgian choc salted caramel?

Belgian choc salted caramel contains 0.43 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.9 g in serving, 211 g (211 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).

How many carbs are in Belgian choc salted caramel?

Belgian choc salted caramel has 2.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian choc salted caramel?

Belgian choc salted caramel contains 0.43 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

How much sodium is in Belgian choc salted caramel?

100 g contains 62.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7612100065860. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.