Be'f & Broccoli Suprême Plant Based Bowls
Packaged product Vegetables Gardein
Be'f & Broccoli Suprême Plant Based Bowls contains 110 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 280 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin E L | 0.12 mg | 0.8% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 5.9 mg | 1% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.024 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars4.3 gabove the median for vegetables (median 2.1 g)
- Fat2.4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium349 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardein
- Barcode
- 0842234400658
- Label serving
- 1 portion (255 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842234400658. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.