Beer bread mix
Packaged product Beverages H-E-B
Beer bread mix contains 321 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (318 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 10.7 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 64 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 2.9 g)
- Fiber10.7 gin the top quarter of beverages (median 2.4 g)
- Sugars10.7 gabove the median for beverages (median 0.25 g)
- Fat3.6 gin the top quarter of beverages (median 0 g)
- Sodium1,290 mgabove the median for beverages (median 760 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 1,286 mg | 1,290 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220649662
- Label serving
- 3 Tbsp (28 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (milled wheat, malted barley flour), sugar, vermont cheddar cheese powder (vermont cheddar cheese [cultured milk, salt, enzymes], cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, dry buttermilk, salt, disodium phosphate), natural beer flavor, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural cheese flavor, salt, dried jalapeno peppers, cayenne pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fecola di patate Baule Volante | 321 | 0 g | 80 g | 0 g |
| Beer batter seafood mix Mccormick | 321 | 7.1 g | 75 g | 0 g |
| Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas! American Gra-Frutti Llc | 321 | 3.6 g | 78.6 g | 2.3 g |
| Préparation pour pain de campagne Le Moulin du Prieuré | 318 | 12 g | 65.5 g | 0.9 g |
| Cranberry orange flavor muffin mix Krusteaz | 318 | 3.4 g | 73.9 g | 1.1 g |
| Coco Lopez Coco Lopez | 333 | 2.6 g | 48.7 g | 15.4 g |
| Cinnamon Rolls with Icing Annie's | 333 | 5.1 g | 53.5 g | 11.1 g |
| Préparation biologique pour pain bio sans gluten Molino Filippini | 340 | 4.7 g | 78.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer bread mix?
100 g of Beer bread mix has 321 kcal. Serving, 3 tbsp, 28 g (28 g): about 90 kcal.
Is Beer bread mix high in protein?
Beer bread mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Beer bread mix?
Beer bread mix has 67.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 10.7 g of sugars.
How much fat is in Beer bread mix?
Beer bread mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beer bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beer bread mix?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621247. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220649662. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.