Beer Battered Wild Caught White Fish
Packaged product Bread and Baked Goods Coles
Beer Battered Wild Caught White Fish contains 203 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 288 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.07 g | |
| Sodium | not reported | |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber1.2 gabove the median for bread and baked goods (median 1 g)
- Sugars7 gin the top quarter of bread and baked goods (median 1 g)
- Fat11 gin the top quarter of bread and baked goods (median 9 g)
- Saturated fat1.8 gin the top quarter of bread and baked goods (median 1 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645486826
- Label serving
- 1 portion (142 g)
- Category
- Breaded fish
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Fish Coop | 203 | 11 g | 17 g | 10 g |
| Wild Alaskan Fish Nuggets Henry & Lisa’s | 202 | 11.9 g | 19 g | 8.3 g |
| The Ultimate Fish Stick Trident | 204 | 13.3 g | 18.6 g | 8.9 g |
| Lemon & Pepper crispy fillets iglo | 204 | 14 g | 14 g | 10 g |
| Panés au merlan saveur citron L'assiette Bleue | 202 | 11.3 g | 18.9 g | 8.6 g |
| Tranci di merluzzo Sigma | 202 | 11 g | 20 g | 8.9 g |
| Chilli, Lime & Ginger Breaded Fish Fillets Young’s | 204 | 10.3 g | 21.6 g | 8.3 g |
| Fish Fillets GORTON'S | 204 | 9.3 g | 23.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Wild Caught White Fish?
100 g of Beer Battered Wild Caught White Fish has 203 kcal. Serving, 1 portion, 142 g (142 g): about 288 kcal.
Is Beer Battered Wild Caught White Fish high in protein?
Beer Battered Wild Caught White Fish contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 142 g (142 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).
How many carbs are in Beer Battered Wild Caught White Fish?
Beer Battered Wild Caught White Fish has 14.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Battered Wild Caught White Fish?
Beer Battered Wild Caught White Fish contains 11 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645486826. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.