Beer Battered Cod Fillets
Packaged product Fish and Seafood Tesco Finest
Beer Battered Cod Fillets contains 224 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 316 kcal.
Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.7 gin the top quarter of fish and seafood (median 0.1 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat12.4 gin the top quarter of fish and seafood (median 0.6 g)
- Saturated fat1 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium378 mgin the top quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063250535109
- Label serving
- 1 portion (141 g)
- Category
- Cod fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Real beer crispy golden cod fillets, real beer Sea Cuisine | 223 | 12.5 g | 17.9 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
100 g of Beer Battered Cod Fillets has 224 kcal. Serving, 1 portion, 141 g (141 g): about 316 kcal.
Is Beer Battered Cod Fillets high in protein?
Beer Battered Cod Fillets contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 1 portion, 141 g (141 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).
How many carbs are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 12.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Beer Battered Cod Fillets?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250535109. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.