Beer Battered Cod Fillets
Packaged product Beverages Member's Mark
Beer Battered Cod Fillets contains 197 kcal per 100 g.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 10.6 g | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of beverages (median 0.6 g)
- Sugars0.7 gbelow the median for beverages (median 4.8 g)
- Fat9.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.1 gabove the median for beverages (median 0.1 g)
- Sodium479 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 9.9 g | 9.9 g |
| Fiber | n/a | 0 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 479 mg | 479 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968023195
- Quantity
- 32 oz
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cod, modified corn starch, cancla oil, wheat flour, water, yellow corn flour, sugar, wheat gluten, tapioca dextrin, salt, garlic powder, maltodextrin, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, spice, lemon juice solids, soybean oil (as a processing aid), natural flavors, beer (malted barley, hops, yeast), gum arabic, barley malt syrup, extractives of turmeric oleoresin color, hop extractives, contains: cod, wheat, our susta we know that seafood is an im work with partners all along th people and the planet, it is our uphold high standards for sust for future generations, with our 100% satisfaction gu we will replace it or provide yo we would love to hear about y visit us at: samsclub,com/mer may contain: soy, egg, milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak and Brocolli Night hawk | 197 | 8.7 g | 2.3 g | 16.2 g |
| British Beef Rump Steak Waitrose Organic | 197 | 18.9 g | 0 g | 13.5 g |
| Vegan Meat-free Steaks Made With Plants | 197 | 20.4 g | 11.3 g | 7.3 g |
| Sticky 6 Chinese Style Pork Loin Sizzle Steaks ASDA | 197 | 27 g | 3.4 g | 8.3 g |
| Beer Battered Cod Fillets Tesco Finest | 197 | 13.6 g | 14 g | 9.4 g |
| Steak Brown Rice And Carrots Lean Living | 197 | 18.4 g | 14.1 g | 7.5 g |
| Certified Angus Beef Steakhouse Tip Market basket | 197 | 17.6 g | 2.1 g | 13.4 g |
| Grilled Steak Snap | 197 | 26.8 g | 2.1 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
100 g of Beer Battered Cod Fillets has 197 kcal.
Is Beer Battered Cod Fillets high in protein?
Beer Battered Cod Fillets contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars.
How much fat is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 9.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Beer Battered Cod Fillets?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464860. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0193968023195. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.