Beef Tips
Beef Tips contains 212 kcal per 100 g. A serving, 1 serving, 4 oz (113 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 58.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat14.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.2 g)
- Sodium58.2 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Grass-fed Ground Beef Members Mark | 212 | 18.6 g | 0 g | 15 g |
| Angus Ground Beef Patties Unger Meat Company | 212 | 18.5 g | 0 g | 15.2 g |
| Grass Fed Ground Beef 85% Lean Frontiere Natural Meats | 212 | 18.5 g | 0 g | 15 g |
| Spaghetti And Meatballs Meal Simple | 212 | 7.5 g | 16.2 g | 12.9 g |
| Pork Potstickers Mila | 212 | 11.2 g | 25 g | 8.8 g |
| Rustic Pork Snags SunPork | 212 | 14.8 g | 2.5 g | 16.2 g |
| Bezmięsne salami Bezmięsny | 212 | 21.2 g | 9.3 g | 8.9 g |
| Grass Fed Ground Beef 85/15 Sam’s Club | 212 | 16.8 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tips?
100 g of Beef Tips has 212 kcal. Serving, 1 serving, 4 oz (113 g): about 240 kcal.
Is Beef Tips high in protein?
Beef Tips contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 serving, 4 oz (113 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Beef Tips?
Beef Tips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Tips?
Beef Tips contains 14.1 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Beef Tips?
100 g contains 58.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2014115008064. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.