Beef Tamales
Packaged product Meat Dos Ranchitos
Beef Tamales contains 168 kcal per 100 g. A serving, 113 g (113 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.9 gabove the median for meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.7 gabove the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium460 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 168 kcal |
| Protein | 6.3 g | 7.1 g |
| Carbohydrates | 11.7 g | 13.3 g |
| Fat | 8.6 g | 9.7 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.41 mg | 460 mg |
Product details
- Brand
- Dos Ranchitos
- Barcode
- 0031903035516
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MASA: [CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT]. FILLING: [BEEF, CHILE SAUCE (WATER, RED CHILE PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, VEGETABLE OIL, SALT, SUGAR AND SPICES), SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19.4 g | 0 g | 9.7 g |
| Tocino Pork Orientex | 168 | 15.9 g | 13.3 g | 6.2 g |
| Dickeys Pulled Pork Dickeys | 168 | 12.3 g | 9.7 g | 8.8 g |
| Ground Beef 90% Lean 10% Fat Aldi | 168 | 19.4 g | 0 g | 9.7 g |
| Beef Chevapi Ready Set Cook | 168 | 15.7 g | 3.5 g | 10.1 g |
| Bulgogi Beef Strips Woolworths | 168 | 19.9 g | 8.8 g | 5.8 g |
| Signature Farms Ground Beef 90% Lean 10% Fat Signature | 168 | 19.4 g | 0 g | 9.7 g |
| Boneless Center Cut Pork Loin Chops Trader Joe's | 168 | 20.3 g | 0 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tamales?
100 g of Beef Tamales has 168 kcal. Serving, 113 g (113 g): about 190 kcal.
How much protein is in Beef Tamales?
Beef Tamales contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 113 g (113 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beef Tamales?
Beef Tamales has 13.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.
How much fat is in Beef Tamales?
Beef Tamales contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef Tamales?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012539. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0031903035516. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.