Beef Stroganoff Recipe Base

Packaged product Soups and Sauces MasterFoods

Beef Stroganoff Recipe Base contains 141 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 61 kcal.

Roughly 37% of its calories come from protein, with 37% from carbohydrates and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 10% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stroganoff Recipe Base by MasterFoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
12.7 gprotein
12.5 gcarbohydrates
3.9 gfat
61kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 466 mg 20%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 1.5 g
Added sugars L 0.9 g 2%
Protein L 12.7 g 25%
Vitamin A L 0.028 µg0%
Vitamin C L 3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0.03 mg3%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.64 mg4%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 32 µg8%
Vitamin B12 L 0 µg0%
Calcium L 28 mg2%
Iron L 0.9 mg5%
Magnesium L 10 mg2%
Phosphorus L 76.3 mg6%
Potassium L 124 mg3%
Zinc L 0.2 mg2%
Copper L 0.04 mg4%
Manganese L 0.23 mg10%
Selenium L 2 µg4%
Iodine L 5.3 µg4%
Chloride L 51.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 37%Fat: 26%141kcal / 100 g
  • Protein 37%
  • Carbohydrates 37%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese10%Folate (B9)8%Vitamin B68%Pantothenic acid (B5)7%Phosphorus6%Iron5%Copper4%Niacin (B3)4%Selenium4%Iodine4%

Nutritional insights

  • Protein12.7 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars1.5 gbelow the median for soups and sauces (median 1.7 g)
  • Fat3.9 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium466 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.15 g
Polyunsaturated fat L0.4 g
Sugars and starch (1)
Starch L0.77 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.042 g
Linoleic acid (omega-6, 18:2) L0.098 g
Carotenoids (1)
Beta-carotene L372 µg
Other components (1)
Alcohol L0 g

Product details

Brand
MasterFoods
Barcode
9310012027454
Quantity
175 g
Label serving
1 portion (43 g)
Category
Soups
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomatoes, Onion, Garlic, Oregano, Thyme, Paprika, Pepper, Glucose Syrup, Modified Cornstarch, Vegetable Oil, Flavours (contains Chicken, Wheat), Salt, Sugar, Apera, Lactic Acid, Paprika Oleoresin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicGlucose syrupSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310012027454. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Stroganoff Recipe Base?

100 g of Beef Stroganoff Recipe Base has 141 kcal. Serving, 1 portion, 43 g (43 g): about 61 kcal.

Is Beef Stroganoff Recipe Base high in protein?

Beef Stroganoff Recipe Base contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 43 g (43 g). About 37% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Beef Stroganoff Recipe Base?

Beef Stroganoff Recipe Base has 12.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stroganoff Recipe Base?

Beef Stroganoff Recipe Base contains 3.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Beef Stroganoff Recipe Base contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Stroganoff Recipe Base?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.