Beef stroganoff

Packaged product Meat Gourmetfuel

Beef stroganoff contains 158 kcal per 100 g. A serving, 380 g (380 g) provides about 600 kcal.

Roughly 39% of its calories come from fat, with 36% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
10 gprotein
14.2 gcarbohydrates
6.8 gfat
600kcal in serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 6.8 g 9%
Saturated fat L 3.4 g 17%
Sodium L 0.29 mg 0%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0.79 g 3%
Total sugars L 1.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 36%Fat: 39%158kcal / 100 g
  • Protein 25%
  • Carbohydrates 36%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.79 gabove the median for meat (median 0.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat6.8 gbelow the median for meat (median 8.8 g)
  • Saturated fat3.4 gabove the median for meat (median 3.2 g)
  • Sodium0.29 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmetfuel
Barcode
5391529422974
Label serving
380 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391529422974. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef stroganoff?

100 g of Beef stroganoff has 158 kcal. Serving, 380 g (380 g): about 600 kcal.

Is Beef stroganoff high in protein?

Beef stroganoff contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 38 g in serving, 380 g (380 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef stroganoff?

Beef stroganoff has 14.2 g of total carbohydrates per 100 g, including 0.79 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef stroganoff?

Beef stroganoff contains 6.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Beef stroganoff?

100 g contains 0.29 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.