Beef Sticks
Packaged product Meat Uncle Mike's
Beef Sticks contains 339 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 95 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 1.8 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,390 mg | 60% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for meat (median 17.6 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
- Sodium1,390 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 339 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,393 mg | 1,390 mg |
Product details
- Brand
- Uncle Mike's
- Barcode
- 0025555994666
- Quantity
- 28 g
- Label serving
- 1 serving (28 g)
- Category
- Meat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, HONEY, SALT, CORN SYRUP SOLIDS, CITRIC ACID, SPICES, NATURAL SMOKE FLAVOR, MONOSODIUM GLUTAMATE, DEXTROSE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, IN COLLAGEN CASING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Country Sausage Dutch Farms | 339 | 16.1 g | 0 g | 30.4 g |
| Pork salaminwith fennel Finocchiona | 339 | 23 g | 1 g | 27 g |
| Luncheon Meat Lidl | 339 | 12.5 g | 1.8 g | 30.4 g |
| Dry Beef Schröders Bio | 339 | 56 g | 4 g | 11 g |
| Summer Sausage Bridgford | 339 | 16.1 g | 0 g | 30.4 g |
| Polish Kielbasa Rope Sausage Hill's Premium Meats | 339 | 12.5 g | 3.6 g | 30.4 g |
| Organic Whole Wheat Capellini Bella Terra | 339 | 12.5 g | 78.6 g | 1.8 g |
| Organic Cavatappi Darum Wheat, Macarani Product Bella Terra | 339 | 12.5 g | 73.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Sticks?
100 g of Beef Sticks has 339 kcal. Serving, 1 serving, 28 g (28 g): about 95 kcal.
Is Beef Sticks high in protein?
Beef Sticks contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 serving, 28 g (28 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Sticks?
Beef Sticks has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Beef Sticks?
Beef Sticks contains 28.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Beef Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Sticks?
100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900040. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0025555994666. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.