Beef stick
Packaged product Meat Yellowstone
Beef stick contains 264 kcal per 100 g. A serving, 1 stick, 26 g (26 g) provides about 69 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 67% of the Daily Value for zinc, 55% of the Daily Value for Vitamin B12 and 25% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.7 mg | 18% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 0.73 g | 0.3% |
| Dietary fiber L | 0.17 g | 0.6% |
| Total sugars L | 0.48 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 22.6 g | 45% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 0.016 mg | 0% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 245 mg | 5% |
| Zinc L | 7.4 mg | 67% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 8 µg | 14% |
| Iodine L | 17.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.6 gin the top quarter of meat (median 17.6 g)
- Fiber0.17 gabove the median for meat (median 0 g)
- Sugars0.48 gbelow the median for meat (median 1 g)
- Fat18.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat4.7 gabove the median for meat (median 3.1 g)
- Sodium388 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.019 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.045 µg |
|---|
Other components (2)
| Water L | 55 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yellowstone
- Barcode
- 0044900305582
- Label serving
- 1 stick (26 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ANGUS BEEF, WATER, SALT, DEXTROSE, SPICES, YEAST EXTRACT, DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER), CULTURED CELERY POWDER, SEA SALT, DEHYDRATED GARLIC, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, NATURAL FLAVORS, CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastGarlicRapeseed (canola) oilOnion
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|---|---|---|---|---|
| Flavoursome Smoked Back Bacon Rashers Asda | 264 | 30 g | 1.5 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stick?
100 g of Beef stick has 264 kcal. Serving, 1 stick, 26 g (26 g): about 69 kcal.
Is Beef stick high in protein?
Beef stick contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 5.9 g in serving, 1 stick, 26 g (26 g). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef stick?
Beef stick has 0.73 g of total carbohydrates per 100 g, including 0.17 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stick?
Beef stick contains 18.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Beef stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (67% DV), Vitamin B12 (55% DV), Niacin (B3) (25% DV), iron (23% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef stick?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044900305582. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.