Beef stick and cheese
Packaged product Meat Jack Link's
Beef stick and cheese contains 391 kcal per 100 g.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 17.4 g | 87% |
| Sodium L | 1,478 mg | 64% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the lowest quarter of meat (median 39.3 g)
- Sugars0 gin the lowest quarter of meat (median 17.9 g)
- Fat34.8 gin the top quarter of meat (median 4 g)
- Saturated fat17.4 gin the top quarter of meat (median 1.7 g)
- Sodium1,478 mgbelow the median for meat (median 1,610 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 0017082008831
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef stick: beef, water, salt, corn syrup, contains 2% or less of flavors, dextrose, sugar, sodium erythorbate, lactic acid starter culture, citric acid, sodium nitrite, bha, bht, casing (caramel, red 3, annatto). pasteurized process cheese: cultured pasteurized milk, water, salt, sodium phosphate, sorbic acid (preservative), color (paprika and turmeric extract), enzymes. contains: milk link snacks, inc. 1 snack food lane, minong, wi 54859 u.s.a. 2020 link snacks, inc. questions or comments, please visit us online at: jacklinks.com or call 1-715-466-6608 (weekdays 8-5 cst.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Seca Vaquero Bandido | 393 | 60.7 g | 0 g | 17.9 g |
| Original Smoke Show Seasoned and Smoked Beef Sticks LK | 393 | 28.6 g | 0 g | 28.6 g |
| Honey Habanero Beef Jerky bettergoods | 393 | 25 g | 32.1 g | 17.9 g |
| R-C Ranch Wagyu beef jerky- Texas Original R-C Ranch Texas Craft Meats | 393 | 35.7 g | 3.6 g | 25 g |
| Beef Jerky Cedar Hills | 393 | 35.7 g | 53.6 g | 5.4 g |
| Beef Jerky Bites Hungry Mcgee | 393 | 35.7 g | 54.8 g | 5.4 g |
| Beef Jerky Canyon Country | 393 | 35.7 g | 57.1 g | 3.6 g |
| Teriyaki Beef Jerky Firehouse | 393 | 60.7 g | 14.3 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stick and cheese?
100 g of Beef stick and cheese has 391 kcal.
Is Beef stick and cheese high in protein?
Beef stick and cheese contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).
How many carbs are in Beef stick and cheese?
Beef stick and cheese has 4.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stick and cheese?
Beef stick and cheese contains 34.8 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
How much sodium is in Beef stick and cheese?
100 g contains 1,478 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082008831. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.