Beef Stew with Green Peas & Potatoes

Packaged product Meat Vegeta

Beef Stew with Green Peas & Potatoes contains 151 kcal per 100 g.

Roughly 36% of its calories come from protein, with 36% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stew with Green Peas & Potatoes by Vegeta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
12.6 gprotein
10 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.6 g 8%
Sodium L 660 mg 29%
Total carbohydrates L 10 g 4%
Dietary fiber L 4.8 g 17%
Total sugars L 3.4 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 28%Fat: 36%151kcal / 100 g
  • Protein 36%
  • Carbohydrates 28%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gbelow the median for meat (median 17.1 g)
  • Fiber4.8 gin the top quarter of meat (median 0.2 g)
  • Sugars3.4 gin the top quarter of meat (median 1 g)
  • Fat5.6 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.6 gbelow the median for meat (median 3.2 g)
  • Sodium660 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vegeta
Barcode
3856020215606
Quantity
400 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3856020215606. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Stew with Green Peas & Potatoes?

100 g of Beef Stew with Green Peas & Potatoes has 151 kcal.

Is Beef Stew with Green Peas & Potatoes high in protein?

Beef Stew with Green Peas & Potatoes contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef Stew with Green Peas & Potatoes?

Beef Stew with Green Peas & Potatoes has 10 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stew with Green Peas & Potatoes?

Beef Stew with Green Peas & Potatoes contains 5.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Beef Stew with Green Peas & Potatoes?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.