Beef Stew with Green Peas & Potatoes
Beef Stew with Green Peas & Potatoes contains 151 kcal per 100 g.
Roughly 36% of its calories come from protein, with 36% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.4 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 28%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for meat (median 17.1 g)
- Fiber4.8 gin the top quarter of meat (median 0.2 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat5.6 gbelow the median for meat (median 8.8 g)
- Saturated fat1.6 gbelow the median for meat (median 3.2 g)
- Sodium660 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild chorizo salami Provedore | 151 | 13.7 g | 3.8 g | 9.4 g |
| Sausage Sub 8-inch Market Basket | 151 | 5.8 g | 14.4 g | 7.7 g |
| Beef pho Mama La’s Kitchen | 151 | 6.5 g | 26.9 g | 2.2 g |
| Italian Style Sub With Ham Salad Kit Kroger | 151 | 5.9 g | 4.3 g | 12.4 g |
| Pulled Beef Brisket Macros | 151 | 11.5 g | 6.5 g | 8.4 g |
| Costco Pork butt Sunpork | 151 | 20.6 g | 0 g | 7.6 g |
| Birria Queso Beef Bowl *DOUBLE PROTEIN* Simple Plan | 150 | 12.6 g | 7.6 g | 7.7 g |
| 93/7 Ground Beef Free Graze | 150 | 20.4 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3856020215606. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.