Beef Ravioli
Packaged product Meat Essential Everyday
Beef Ravioli contains 211 kcal per 100 g. A serving, 114 g (114 g) provides about 241 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.9 gabove the median for meat (median 0 g)
- Sugars0.88 gbelow the median for meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium219 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 211 kcal |
| Protein | 6.9 g | 7.9 g |
| Carbohydrates | 28.5 g | 32.5 g |
| Fat | 4.6 g | 5.3 g |
| Fiber | 0.79 g | 0.9 g |
| Sugars | 0.77 g | 0.88 g |
| Sodium | 0.19 mg | 219 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303047033
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Shredded pork Just Meats | 211 | 23.4 g | 1.6 g | 11.7 g |
| Moroccan inspired lamb kebabs Tesco finest | 211 | 17.1 g | 3 g | 14.2 g |
| Half Meatball Sub Market Basket | 211 | 9.9 g | 22.1 g | 8.9 g |
| Podwawelska Polish Sausage Tarczyński | 211 | 15.8 g | 1.8 g | 15.8 g |
| Plant Forward Deli Slices Meatless Ham Worthington | 211 | 21 g | 8.8 g | 10.5 g |
| Beef Sirloin Tip Roast Publix | 211 | 25.9 g | 0 g | 11.1 g |
| Sausage Gianelli | 211 | 22.2 g | 0 g | 13.3 g |
| Hot Italian Sausage Gianelli | 211 | 24.4 g | 0 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ravioli?
100 g of Beef Ravioli has 211 kcal. Serving, 114 g (114 g): about 241 kcal.
How much protein is in Beef Ravioli?
Beef Ravioli contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 114 g (114 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Ravioli?
Beef Ravioli has 32.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Beef Ravioli?
Beef Ravioli contains 5.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Beef Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Ravioli?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073386. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303047033. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.