Beef Ramen Soup
Packaged product Soups and Sauces Mike's Mighty Good
Beef Ramen Soup contains 451 kcal per 100 g. A serving, 1 serving, 51 g (51 g) provides about 230 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 1,490 mg | 65% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 13.7 g | 27% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 314 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber2 gabove the median for soups and sauces (median 1 g)
- Sugars5.9 gin the top quarter of soups and sauces (median 1.6 g)
- Fat13.7 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.9 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium1,490 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 451 kcal |
| Protein | 13.7 g | 13.7 g |
| Carbohydrates | 64.7 g | 66.7 g |
| Fat | 11.8 g | 13.7 g |
| Fiber | 2 g | 2 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 1,370 mg | 1,490 mg |
Product details
- Brand
- Mike's Mighty Good
- Barcode
- 0815677022152
- Label serving
- 1 serving (51 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, chicken fat*, sunflower oil, organic sugar, sea salt, yeast extracts, natural flavors, potato starch, chicken broth*, garlic*, cream powder (milk), kombu extract*, sesame oil, wheat gluten, beef extract*, spices, organic caramel color*, onion*, soy sauce (soybeans, salt)*, chili pepper, mushroom*, green onion*, cabbage*, paprika (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltYeastGarlicCreamOnion
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|---|---|---|---|---|
| Crema asparagi Selex | 452 | 9.5 g | 47.1 g | 23.3 g |
| Cup noodle soup Nongshim | 452 | 6.5 g | 62.9 g | 19.4 g |
| Ramen Noodle Soup Nissin | 452 | 11.9 g | 64.3 g | 16.7 g |
| Top ramen beef flavor ramen noodle soup Nissin | 452 | 11.9 g | 64.3 g | 16.7 g |
| Cup noodles savory shrimp soup'dip ramen noodle soup Nissin | 452 | 12.3 g | 61.6 g | 17.8 g |
| Fire Yakisoba Spicy Beef Flavor Maruchan | 450 | 10.6 g | 61.8 g | 17.6 g |
| Sapporo ichiban shrimp noodles Sapporo ichiban | 450 | 10 g | 67 g | 17 g |
| Cup noodle soup Nissin | 450 | 7.5 g | 62.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ramen Soup?
100 g of Beef Ramen Soup has 451 kcal. Serving, 1 serving, 51 g (51 g): about 230 kcal.
Is Beef Ramen Soup high in protein?
Beef Ramen Soup contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 7 g in serving, 1 serving, 51 g (51 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Beef Ramen Soup?
Beef Ramen Soup has 66.7 g of total carbohydrates per 100 g, including 2 g of fiber and 5.9 g of sugars.
How much fat is in Beef Ramen Soup?
Beef Ramen Soup contains 13.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Beef Ramen Soup?
100 g contains 1,490 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1956177. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2019. Imported November 6, 2026.
- Open Food Facts, record 0815677022152. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.