Beef Pares
Packaged product Meat PUREFOODS
Beef Pares contains 241 kcal per 100 g. A serving, 100 g (100 g) provides about 241 kcal.
Roughly 59% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 23%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars13 gin the top quarter of meat (median 1 g)
- Fat16 gabove the median for meat (median 8.8 g)
- Saturated fat8 gin the top quarter of meat (median 3.2 g)
- Sodium700 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto And Salami The Best Morrisons | 241 | 30.2 g | 8.6 g | 9.4 g |
| British Beef Brisket Sainsbury's | 241 | 31.9 g | 1.1 g | 12.1 g |
| Pork Prawn and Mushroom Siu Mai Hong Kong Dim Sim Kitchen | 241 | 11.8 g | 8.3 g | 17.3 g |
| Natural Grass Fed & Finished Angus Beef Strip Simple Truth | 241 | 19.6 g | 0 g | 17 g |
| Smock belly pork Beak | 241 | 18.8 g | 5.5 g | 16.1 g |
| Sliced Pork Spare Ribs Market Basket | 241 | 14.3 g | 0 g | 20.5 g |
| Carved Cumberland sausage slices Asda | 241 | 14 g | 5.2 g | 18 g |
| Maple Bourbon BBQ Beef Sirloin Tips Taste Of Inspirations | 241 | 17.9 g | 13.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4808887942538. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.