How many calories are in Smock belly pork?

100 g of Smock belly pork has 241 kcal. Serving, 100.0 g (100 g): about 241 kcal.

Is Smock belly pork high in protein?

Smock belly pork contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 18.8 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Smock belly pork?

Smock belly pork has 5.5 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smock belly pork?

Smock belly pork contains 16.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smock belly pork

Packaged product Meat Beak

Smock belly pork contains 241 kcal per 100 g. A serving, 100.0 g (100 g) provides about 241 kcal.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g

18.8 gprotein

5.5 gcarbohydrates

16.1 gfat

241kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	241 kcal
Total fat L	16.1 g	21%
Saturated fat L	5.7 g	29%
Sodium	not reported
Total carbohydrates L	5.5 g	2%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	18.8 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 9%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.8 gabove the median for meat (median 17.1 g)
Sugars2.2 gabove the median for meat (median 1 g)
Fat16.1 gabove the median for meat (median 8.8 g)
Saturated fat5.7 gabove the median for meat (median 3.2 g)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beak
Barcode: 9421008321194
Label serving: 100.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421008321194. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.