Beef
Packaged product Meat Original Beef Stick Mild Chomps
Beef contains 281 kcal per 100 g. A serving, 1 stick, 32 g (32 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (267 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 906 mg | 39% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.1 g | 56% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the lowest quarter of meat (median 39 g)
- Sugars0 gin the lowest quarter of meat (median 0.75 g)
- Fat18.8 gin the top quarter of meat (median 5 g)
- Saturated fat9.4 gin the top quarter of meat (median 2 g)
- Sodium906 mgin the lowest quarter of meat (median 1,720 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 281 kcal |
| Protein | 31.3 g | 28.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21.9 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 938 mg | 906 mg |
Product details
- Brand
- Original Beef Stick Mild Chomps
- Barcode
- 0856584004183
- Quantity
- 1.15 OZ (32g)
- Label serving
- 1 stick (32 g)
- Category
- Dried meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grass-fed , finished beef, water, encapsulated lactic acid, sea salt, cultured celery powder (celery powder, sea salt), cherry powder, black pepper, red pepper, garlic powder, coriander, beef collagen casing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalahari Biltong Air Dried, Thinly Sliced Beef Kalahari Biltong | 281 | 57.1 g | 1.8 g | 7.1 g |
| Tangy Pepper Biltong Bitemeat | 282 | 50 g | 10 g | 6.2 g |
| The Biltong Man Tasty Traditional Biltong (500G) Biltong Man | 279 | 53.9 g | 2.6 g | 6.2 g |
| Beef Jerky Pepper Jack Link's | 284 | 39 g | 24 g | 3.5 g |
| Natural Beef jerky natural athlete | 277 | 54.4 g | 4.2 g | 4.6 g |
| Kanyon - Porc Jerky Kanyon | 286 | 59 g | 4.5 g | 3.4 g |
| Beef Jerky Premium Beef Teriyaki Good & Gather | 286 | 32.1 g | 32.1 g | 3.6 g |
| Chili lime krave | 286 | 32.1 g | 32.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 281 kcal. Serving, 1 stick, 32 g (32 g): about 90 kcal.
Is Beef high in protein?
Beef contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 9 g in serving, 1 stick, 32 g (32 g). About 40% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39 g).
How many carbs are in Beef?
Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef?
Beef contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef?
100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365336. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
- Open Food Facts, record 0856584004183. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.