Beef Meatballs & Creamy Mash
Packaged product Dairy and Eggs Easy Eats
Beef Meatballs & Creamy Mash contains 134 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 468 kcal.
Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 26%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3.8 g)
- Fat7.7 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.9 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium360 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Eats
- Barcode
- 0726436706841
- Label serving
- 1 portion (350 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (39%), Beef Meatballs (29%) (Beef (81%), Seasoned Binder (Maize Flour, Rice Flour, Dehydrated Vegetables (Tomato, Onion, Red Bell Pepper), Salt, Soy Protein, Sugar, Spices, Mineral Salt (451), Herbs, Potato Fibre, Vegetable Oil, Rice Bran, Herb Extract, Vegetable Extract), Water, Onion), Crushed Tomato (13%) (Tomatoes 70%, Tomato Juice, Acidity Regulator (330)), Onion, Cream (Milk), Tomato Paste, Butter (Milk), Celery, Parmesan Cheese (Milk), Canola Oil, Garlic (Water, Garlic, Acidity Regulators (330, 260), Salt, Vegetable Gum (415)), Beef Stock Powder, Salt, Basil, Brown Sugar, Rosemary, Chilli Paste, Vegetable Oil, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionTomatoCreamButterRapeseed (canola) oilGarlicSaltSugarRice
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|---|---|---|---|---|
| Sapota & Cream Sticksy | 134 | 5 g | 22.6 g | 2.9 g |
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| Sour Cream & Chive Stuffed Potatoes Western Family | 134 | 2.8 g | 18.3 g | 5.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Meatballs & Creamy Mash?
100 g of Beef Meatballs & Creamy Mash has 134 kcal. Serving, 1 portion, 350 g (350 g): about 468 kcal.
How much protein is in Beef Meatballs & Creamy Mash?
Beef Meatballs & Creamy Mash contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 23.4 g in serving, 1 portion, 350 g (350 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Beef Meatballs & Creamy Mash?
Beef Meatballs & Creamy Mash has 8.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Meatballs & Creamy Mash?
Beef Meatballs & Creamy Mash contains 7.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Beef Meatballs & Creamy Mash?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726436706841. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.