Beef Meatballs and Rice Pilaf

Packaged product Meat FreshPrep

Beef Meatballs and Rice Pilaf contains 205 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 800 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
7.7 gprotein
14.1 gcarbohydrates
12.3 gfat
800kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 12.3 g 16%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 20.5 mg 7%
Sodium L 321 mg 14%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 1.8 g
Protein L 7.7 g 15%
Calcium L 25.6 mg2%
Iron L 1 mg6%
Potassium L 64.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 28%Fat: 56%205kcal / 100 g
  • Protein 16%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium2%Potassium1%

Nutritional insights

  • Protein7.7 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.5 gabove the median for meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat12.3 gabove the median for meat (median 8.8 g)
  • Saturated fat4.1 gabove the median for meat (median 3.2 g)
  • Sodium321 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FreshPrep
Barcode
0990485803077
Label serving
1 portion (390 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990485803077. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Meatballs and Rice Pilaf?

100 g of Beef Meatballs and Rice Pilaf has 205 kcal. Serving, 1 portion, 390 g (390 g): about 800 kcal.

How much protein is in Beef Meatballs and Rice Pilaf?

Beef Meatballs and Rice Pilaf contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 30 g in serving, 1 portion, 390 g (390 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef Meatballs and Rice Pilaf?

Beef Meatballs and Rice Pilaf has 14.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Meatballs and Rice Pilaf?

Beef Meatballs and Rice Pilaf contains 12.3 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Beef Meatballs and Rice Pilaf?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.