Beef Massaman Curry with Basmati Rice
Packaged product Meat Chef Good
Beef Massaman Curry with Basmati Rice contains 155 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 605 kcal.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gbelow the median for meat (median 17.1 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.8 g)
- Saturated fat4.2 gabove the median for meat (median 3.2 g)
- Sodium372 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Shredded Pork Lloyd's | 155 | 10.9 g | 16.3 g | 5.4 g |
| Granddad's Delicatessen Meatballs Dafgårds | 155 | 4.7 g | 6.5 g | 12 g |
| Alfredo Shells & Beef Stouffer’s | 155 | 7.6 g | 15.5 g | 7.1 g |
| Spiral Sliced Ham Kirkland | 155 | 16.7 g | 2.4 g | 8.3 g |
| Slow Cooked Beef Ragu Lean Papa Macros | 155 | 15.7 g | 12.9 g | 4.4 g |
| Slow Cook Brisket (AUSTRALIAN BEEF) Coles | 155 | 17.6 g | 1.2 g | 8.8 g |
| Applewood Smoked Ham Kirkland | 155 | 16.7 g | 4.8 g | 7.1 g |
| Slow Cook Beef Brisket Coles Australian Beef | 155 | 17.6 g | 1.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333007873. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.