Beef Lo Mein

Packaged product Meat Redefine Meal Prep

Beef Lo Mein contains 130 kcal per 100 g. A serving, 1 container, 437 g (437 g) provides about 570 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
12.1 gprotein
14 gcarbohydrates
2.3 gfat
570kcal in serving, 1 container, 437 g (437 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.92 g 5%
Cholesterol L 24 mg 8%
Sodium L 227 mg 10%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.69 g 2%
Total sugars L 3.7 g
Added sugars L 3.2 g 6%
Protein L 12.1 g 24%
Calcium L 4.6 mg0.4%
Iron L 0.092 mg0.5%
Potassium L 34.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 45%Fat: 16%130kcal / 100 g
  • Protein 39%
  • Carbohydrates 45%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.7%Iron0.5%Calcium0.4%

Nutritional insights

  • Protein12.1 gbelow the median for meat (median 17.1 g)
  • Fiber0.69 gabove the median for meat (median 0.2 g)
  • Sugars3.7 gin the top quarter of meat (median 1 g)
  • Fat2.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.92 gin the lowest quarter of meat (median 3.2 g)
  • Sodium227 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redefine Meal Prep
Barcode
8122877187782
Label serving
1 Container (437 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
REFRÄNG Vegetable Sausages with Kale, Lentils, Quinoa, Onion, Wheat Protein and Carrots IKEA 130 8.7 g 15.2 g 4.3 g
British Cooked Ham ASHFIELDS 130 17.8 g 1.3 g 6.1 g
Ramen Noodles and Meatballs Nurture Life 130 7.1 g 19.6 g 2.7 g
Beef Lo Mein Redefine Meals 130 12.1 g 14 g 2.3 g
Vegetable Sausages IKEA 130 8.7 g 15.2 g 4.3 g
Boneless Pork Chops Food Lion 130 18.3 g 0.87 g 6.1 g
IKEA Veg Sausage IKEA 130 8.7 g 15.2 g 4.3 g
Swedish meat balls Quorn 130 13.2 g 7.5 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8122877187782. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Lo Mein?

100 g of Beef Lo Mein has 130 kcal. Serving, 1 container, 437 g (437 g): about 570 kcal.

Is Beef Lo Mein high in protein?

Beef Lo Mein contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 53 g in serving, 1 container, 437 g (437 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef Lo Mein?

Beef Lo Mein has 14 g of total carbohydrates per 100 g, including 0.69 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Lo Mein?

Beef Lo Mein contains 2.3 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

How much sodium is in Beef Lo Mein?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.