Beef Lo Mein
Packaged product Meat Innovasian
Beef Lo Mein contains 129 kcal per 100 g. A serving, 1 cup, 139 g (139 g) provides about 180 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0.072 µg | 0.4% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.72 gabove the median for meat (median 0.2 g)
- Sugars4.3 gin the top quarter of meat (median 1 g)
- Fat2.2 gin the lowest quarter of meat (median 8.8 g)
- Sodium453 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innovasian
- Barcode
- 0695119120697
- Label serving
- 1 cup (139 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stir Fry Strips Tesco | 130 | 22.5 g | 0 g | 4.3 g |
| Irish Lean Pork Mince Tesco | 130 | 22.5 g | 0 g | 4.3 g |
| Loaded Beef Potato Wedges MY MUSCLE CHEF | 130 | 9.1 g | 11.7 g | 4.6 g |
| Teriyaki Pork Tenderloin Eat Clean Bro | 130 | 12 g | 14.3 g | 2.7 g |
| Beef Pot Roast + Mashed Potatoes Whole Foods Market | 129 | 5.3 g | 11.8 g | 6.8 g |
| Organic Straight Cut Fries Wholly Veggie | 129 | 2.4 g | 16.5 g | 5.9 g |
| Pork carnitas Lidl | 129 | 16.5 g | 2.4 g | 5.3 g |
| Wegmans Organic Boneless Skinless Breast Wegmans Organic | 129 | 28.2 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0695119120697. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.