Beef Jerky

Packaged product Meat Cedar Dills

Beef Jerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 57% of its calories come from protein, with 31% from carbohydrates and 12% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (286 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
39.3 gprotein
21.4 gcarbohydrates
3.6 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1,679 mg 73%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Protein L 39.3 g 79%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 31%Fat: 12%286kcal / 100 g
  • Protein 57%
  • Carbohydrates 31%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Sugars21.4 gin the top quarter of meat (median 17.9 g)
  • Fat3.6 gin the lowest quarter of meat (median 4 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
  • Sodium1,679 mgabove the median for meat (median 1,610 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar Dills
Barcode
0850640006005
Label serving
1 ONZ (28 g)
Category
Beef jerkies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, brown sugar, water, salt, apple juice, honey, lemon juice, natural flavorings (garlic, onion), spices, liquid smoke, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltAppleHoneyGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Sweet & hot beef jerky, sweet & hot Hy-Vee 286 39.3 g 21.4 g 3.6 g
Original Beef Mini Stick CHOMPS 286 28.6 g 0 g 21.4 g
teriyaki smokehouse beef jerky Kroger 286 42.9 g 21.4 g 3.6 g
Peppered Beef Jerky Circle K 286 46.4 g 17.9 g 3.6 g
Beef Jerky Great Value 286 50 g 21.4 g 3.6 g
Beef Jerky Great Value 286 46.4 g 17.9 g 3.6 g
Beef Jerky Great Value 286 50 g 17.9 g 3.6 g
Turkey Jerky Kirkland 286 35.7 g 28.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 39.3 g of protein per 100 g (79% of the 50 g Daily Value), or 11 g in serving, 1 onz, 28 g (28 g). About 57% of its calories come from protein.

How many carbs are in Beef Jerky?

Beef Jerky has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1,679 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850640006005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.