Beef Jerky
Packaged product Meat Canyon Country
Beef Jerky contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 746 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 2,540 mg | 110% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 51%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gbelow the median for meat (median 39.3 g)
- Sugars50 gin the top quarter of meat (median 17.9 g)
- Fat5.4 gabove the median for meat (median 4 g)
- Saturated fat1.8 gabove the median for meat (median 1.7 g)
- Sodium2,540 mgin the top quarter of meat (median 1,610 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 2,536 mg | 2,540 mg |
Product details
- Brand
- Canyon Country
- Barcode
- 0859739002041
- Label serving
- 1 ONZ (28 g)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, brown sugar, water, apple juice, salt, honey, lemon juice, flavoring, soy sauce (water, wheat, soybean, salt), monosodium glutamate, liquid smoke, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef mini sticks teriyaki Jack links | 429 | 21.4 g | 10.7 g | 35.7 g |
| All Natural Beef Jerky Cedar Hills | 429 | 35.7 g | 57.1 g | 5.4 g |
| Filet Mignon Beef Jerky Three Jerks | 429 | 46.4 g | 25 g | 12.5 g |
| Zero sugar smoked sausages Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
| Original Landjaeger Smoked Meat Stick Bavarian Meats | 436 | 30.8 g | 0 g | 30.8 g |
| Beef Biltong Stick Stryve | 446 | 50 g | 0 g | 28.6 g |
| Beef jerky snack packs Lowrey's | 410 | 30.8 g | 15.4 g | 25.6 g |
| Jerky chips Wicked cutz | 400 | 62.9 g | 11.4 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 2,540 mg of sodium, 110% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902729. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0859739002041. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.