Beef Chuck Roast With Stew Vegetables
Beef Chuck Roast With Stew Vegetables contains 237 kcal per 100 g. A serving, 0.111 pan, ckd, 135 g (135 g) provides about 320 kcal.
Roughly 64% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 41% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 51.9 mg | 17% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 7.4 mg | 41% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 14%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.2 g)
- Fiber1.5 gabove the median for meat (median 0.046 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat17 gabove the median for meat (median 8.6 g)
- Saturated fat6.7 gabove the median for meat (median 3.1 g)
- Sodium281 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ham and gouda style sandwhich Publix | 237 | 13.8 g | 18.5 g | 11.6 g |
| Salami Pesto AH | 237 | 9.7 g | 22 g | 12 g |
| Traditional Crust sausage and pepperoni MIA | 237 | 11.1 g | 25.9 g | 10.4 g |
| Big beef classic Penny ready | 237 | 11.4 g | 27.7 g | 10.2 g |
| Bacon Lardens Waitrose | 237 | 14.7 g | 0.1 g | 19.8 g |
| Bacon Quiche Wegmans Food Markets Inc. | 237 | 9 g | 17.3 g | 14.7 g |
| Organic apple peach piree Sainsbury's | 237 | 0.5 g | 56 g | 0.5 g |
| Hamdurger di carne bovina Penny | 237 | 14 g | 7.1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Roast With Stew Vegetables?
100 g of Beef Chuck Roast With Stew Vegetables has 237 kcal. Serving, 0.111 pan, ckd, 135 g (135 g): about 320 kcal.
Is Beef Chuck Roast With Stew Vegetables high in protein?
Beef Chuck Roast With Stew Vegetables contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 18 g in serving, 0.111 pan, ckd, 135 g (135 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef Chuck Roast With Stew Vegetables?
Beef Chuck Roast With Stew Vegetables has 8.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Roast With Stew Vegetables?
Beef Chuck Roast With Stew Vegetables contains 17 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Beef Chuck Roast With Stew Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Chuck Roast With Stew Vegetables?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2001086030002. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.