Beef Chili With Mexican Rice

Packaged product Meat Loblaws

Beef Chili With Mexican Rice contains 152 kcal per 100 g. A serving, 1 portion, 395 g (395 g) provides about 600 kcal.

Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 49% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
5.6 gprotein
16.7 gcarbohydrates
7.3 gfat
600kcal in serving, 1 portion, 395 g (395 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.3 g 9%
Saturated fat L 2.3 g 11%
Trans fat L 0.25 g
Cholesterol L 12.7 mg 4%
Sodium L 438 mg 19%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 2 g 7%
Total sugars L 4.3 g
Protein L 5.6 g 11%
Calcium L 75.9 mg6%
Iron L 8.9 mg49%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 43%152kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Calcium6%Potassium3%

Nutritional insights

  • Protein5.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2 gin the top quarter of meat (median 0.2 g)
  • Sugars4.3 gin the top quarter of meat (median 1 g)
  • Fat7.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.3 gbelow the median for meat (median 3.2 g)
  • Sodium438 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loblaws
Barcode
7121248811111
Label serving
1 portion (395 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7121248811111. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Chili With Mexican Rice?

100 g of Beef Chili With Mexican Rice has 152 kcal. Serving, 1 portion, 395 g (395 g): about 600 kcal.

How much protein is in Beef Chili With Mexican Rice?

Beef Chili With Mexican Rice contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 22 g in serving, 1 portion, 395 g (395 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef Chili With Mexican Rice?

Beef Chili With Mexican Rice has 16.7 g of total carbohydrates per 100 g, including 2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Chili With Mexican Rice?

Beef Chili With Mexican Rice contains 7.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Beef Chili With Mexican Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Chili With Mexican Rice?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.