Dirty Rice with Beef & Pork
Packaged product Meat Zatarain's
Dirty Rice with Beef & Pork contains 152 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 12.4 mg | 4% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 4.6 g | 9% |
| Calcium L | 31.8 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.71 gabove the median for meat (median 0.2 g)
- Sugars0.71 gbelow the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.8 g)
- Saturated fat1.6 gbelow the median for meat (median 3.2 g)
- Sodium230 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zatarain's
- Barcode
- 10114421
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgogi Beef Stir Fry Livefit Nutrition | 152 | 11.8 g | 16.4 g | 4.6 g |
| Italian Braised Beef with Gnocchetti Red Kitchen | 152 | 12 g | 14.2 g | 4.8 g |
| Lamb Ragu Luvarlee | 152 | 18.4 g | 5.3 g | 5.8 g |
| Beef Chili With Mexican Rice Loblaws | 152 | 5.6 g | 16.7 g | 7.3 g |
| Pork meatballs Food O Clock | 152 | 8.8 g | 14 g | 6.5 g |
| Extra Thin Cut Beef Black Angus | 152 | 20.5 g | 0 g | 7.1 g |
| 100% grass fed ground beef True Goodness Organic | 152 | 20.5 g | 0 g | 7.1 g |
| Lean Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 10114421. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.