Beef Chili
Packaged product Meat Harmon's
Beef Chili contains 91 kcal per 100 g. A serving, 1 serving, 230 g (230 g) provides about 210 kcal.
Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.3 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.2 gin the top quarter of meat (median 0 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat4.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Sodium278 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Leg Ham RE & Sons | 91 | 16.8 g | 0.4 g | 2.4 g |
| Free Range Leg Ham RE & Sons | 91 | 16.9 g | 0.5 g | 2.3 g |
| DELl CUTS CHAMPAGNE LEG HAM Shaved DON | 91 | 15.8 g | 2.2 g | 2.2 g |
| Beef Meatballs EFOODZS | 91 | 8.5 g | 4.8 g | 3.8 g |
| Wild Banana Prawn Meat Tail Off Agrios | 91 | 21.7 g | 0.08 g | 0.32 g |
| CHAMPAGNE SHAVED Leg Ham DON | 91 | 15.8 g | 2.1 g | 2.1 g |
| Slow Cooked Beef And Ale With Mash Woolworths | 91 | 5.7 g | 7.4 g | 4.1 g |
| Champagne Shaved Ham Don | 91 | 15.8 g | 2.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chili?
100 g of Beef Chili has 91 kcal. Serving, 1 serving, 230 g (230 g): about 210 kcal.
How much protein is in Beef Chili?
Beef Chili contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 serving, 230 g (230 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Chili?
Beef Chili has 7.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chili?
Beef Chili contains 4.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Beef Chili?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019646007991. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.