Beef Cheek Hotpot

Packaged product Meat Waitrose

Beef Cheek Hotpot contains 140 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 140 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Cheek Hotpot by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
11.2 gprotein
11.1 gcarbohydrates
5.3 gfat
140kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.3 g 11%
Sodium L 311 mg 14%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 1.6 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 32%Fat: 35%140kcal / 100 g
  • Protein 33%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gbelow the median for meat (median 17.6 g)
  • Fiber1.3 gabove the median for meat (median 0 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat5.3 gbelow the median for meat (median 8.6 g)
  • Saturated fat2.3 gbelow the median for meat (median 3.1 g)
  • Sodium311 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210071456
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Cheek Hotpot?

100 g of Beef Cheek Hotpot has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.

Is Beef Cheek Hotpot high in protein?

Beef Cheek Hotpot contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Beef Cheek Hotpot?

Beef Cheek Hotpot has 11.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Cheek Hotpot?

Beef Cheek Hotpot contains 5.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Beef Cheek Hotpot?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210071456. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.