Beef Bourguignon
Packaged product Meals and Dishes Cook
Beef Bourguignon contains 96 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 259 kcal.
Roughly 60% of its calories come from protein, with 20% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 19%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the top quarter of meals and dishes (median 12 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars2.1 gin the top quarter of meals and dishes (median 1.6 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 2.8 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 0.9 g)
- Sodium264 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517310724
- Label serving
- 1 portion (270 g)
- Category
- Bœufs bourguignons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rump Beef (23%), Merlot Wine (14%) [Sulphites], Italian Red Wine [Sulphites], Onions, Cup Mushrooms (10%), Water, Smoked Back Bacon (8%) (Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Silverskin Onions (5%), Beef Glace (Beef Stock (Beef Bones, Water, Salt), Natural Flavouring, Yeast Extract (Yeast Extract, Salt), Water, Glucose Syrup, Salt, Sugar, Maltodextrin), Corn Flour, Rapeseed Oil, Garlic, Tomato Puree, Redcurrant Jelly (Sugar, Water, Redcurrant Juice Concentrate, Gelling Agent (Pectin), Dextrose), Bay Leaf, Balsamic Vinegar [Sulphites] (Wine Vinegar, Concentrated Grape Must, Colour: Caramel), Thyme, Rosemary, Demerara Sugar, Black Pepper, Salt. For allergens, see ingredients highlighted in bold. Produced in a kitchen that handles allergens. 回回 (0
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilGarlicTomatoVinegarSugarSaltYeastGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bœuf Façon Bourguignon et Pâtes Fusili Charal | 93 | 7.3 g | 9.5 g | 2.5 g |
| Le boeuf Bourguignon Maison Roustit | 100 | 5.3 g | 6.8 g | 4.3 g |
| Boeuf Bourguignon, Pommes de terre et carottes persillées Marque Repère | 91 | 5.4 g | 9.8 g | 3 g |
| Bœuf Bourguignon Les Chaumes d'Allias | 101 | 9.2 g | 3.1 g | 5.5 g |
| Boeuf Bourguignon Tendre & Plus | 91 | 13 g | 3.2 g | 2.8 g |
| Boeuf bourguignon Tendre et Plus | 91 | 13 g | 3.2 g | 2.8 g |
| Bœuf bourguignon Tendre & Plus | 91 | 13 g | 3.2 g | 2.8 g |
| Boeuf Bourguignon Tendre & Plus | 91 | 13 g | 3.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 96 kcal. Serving, 1 portion, 270 g (270 g): about 259 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 39.7 g in serving, 1 portion, 270 g (270 g). About 60% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 12 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 4.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517310724. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.