beef Bolognaise
Packaged product Meals and Dishes Marks & Spencer
Beef Bolognaise contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 1,281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of meals and dishes (median 6.5 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars1.5 gbelow the median for meals and dishes (median 1.8 g)
- Fat8.8 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium256 mgbelow the median for meals and dishes (median 281 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29147304
- Label serving
- 1 serving (100 g)
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Egg Pasta (38%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) - Beef (21%) - Tomatoes (10%). Tomato Passata Chianti Red Wine (4.5%) Onions Pork (4%) Whole - - Milk Smoked Pancetta (2%) (Pork (96%) Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate). Ground Spices (Black Pepper Sweet Cinnamon (Cassia) Cloves. Coriander Seeds Dill Seeds Ginger. Nutmeg) - Antioxidant: E301) Beef Stock (Water Beef Bones Onions. Tomato Purée Carrots Leeks. Dried Herbs (Parsley Rosemary Bay Leaves Thyme) Garlic) Parmigiano Reggiano Cheese (Milk) Carrots. Celery Broad Bean Flour Garlic • • • Purée - Tomato Paste Salt Rapeseed - Oil Olive Oil Thyme Rosemary Extra Virgin Olive Oil - Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canelloni de Espinafres com Ricotta Pingo Doce | 170 | 6.4 g | 13 g | 10 g |
| Lasagne Al Forno Gastro | 170 | 11.3 g | 10.8 g | 8.7 g |
| Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) Les Bons Petits Plats Picard | 170 | 7.3 g | 6.9 g | 12.4 g |
| Risotti freschi agli asparagi Dimmidisì | 170 | 3.6 g | 24 g | 6.7 g |
| Sauté de Boeuf au Paprika & Semoule La Cuisine d'Océane | 170 | 6.8 g | 19 g | 7.4 g |
| Sweet & Spicy Chicken Noodles Clean Cut | 170 | 7.6 g | 23 g | 5.1 g |
| Coquilettes jambon emmental Monoprix | 171 | 7.6 g | 22 g | 5.6 g |
| Poulet à la Normande à la crème et aux champignons accompagné de riz Tous les Palais du Monde | 171 | 8.2 g | 17.6 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef Bolognaise?
100 g of beef Bolognaise has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.
How much protein is in beef Bolognaise?
Beef Bolognaise contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.5 g).
How many carbs are in beef Bolognaise?
Beef Bolognaise has 12.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beef Bolognaise?
Beef Bolognaise contains 8.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in beef Bolognaise?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29147304. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.