Beef Birria Bowl
Packaged product Meat Better Bowl
Beef Birria Bowl contains 149 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 380 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.5 mg | 8% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0.039 µg | 0.2% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1 mg | 6% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.78 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat2.4 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.78 gin the lowest quarter of meat (median 3.1 g)
- Sodium180 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Bowl
- Barcode
- 0850079199408
- Label serving
- 1 bowl (255 g)
- Category
- Meat
Ingredients
RICE (JASMINE RICE (WATER, JASMINE RICE, AVOCADO OIL, SEA SALT), WHITE ONION, SUPER SWEET YELLOW CORN, CILANTRO, LEMON JUICE), BIRRIA STEW (BEEF, WATER, RED PEPPERS, ONION, CHILE GUAJILLO, GARLIC, SEA SALT, CHILE ANCHO, CHILE PASILLA, GROUND CUMIN, OREGANO, BAY LEAF)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Potato By Cajun Market Meats Cajun Market Meats | 149 | 4.3 g | 18 g | 7.1 g |
| Beef Birria Rice Bowl Bettr Bowl | 149 | 9.8 g | 21.2 g | 2.4 g |
| Braised Lamb Saag With Cumin Rice Chef Good | 149 | 9.9 g | 10.1 g | 7.5 g |
| Broccolisalat med bacon Coop | 149 | 1.3 g | 7.5 g | 12 g |
| Bacon rib rack Lidl | 149 | 12 g | 0.5 g | 11 g |
| Middle eastern inspired beef kofta kebabs Waitrose | 149 | 11.6 g | 5 g | 9.1 g |
| Lamb casserole Marks & Spencer | 149 | 18.6 g | 5 g | 5.8 g |
| No pork ribs By sainsbury's | 149 | 14 g | 13.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Birria Bowl?
100 g of Beef Birria Bowl has 149 kcal. Serving, 1 bowl, 255 g (255 g): about 380 kcal.
How much protein is in Beef Birria Bowl?
Beef Birria Bowl contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 bowl, 255 g (255 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beef Birria Bowl?
Beef Birria Bowl has 21.2 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Birria Bowl?
Beef Birria Bowl contains 2.4 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Beef Birria Bowl?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850079199408. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.