Beef Biltong-original
Beef Biltong-original contains 282 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 160 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 20% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 56.4 g | 113% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 818 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.4 gin the top quarter of meat (median 17.2 g)
- Fat12.3 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium1,520 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Loin Chops Simple Truth | 282 | 16.8 g | 0 g | 22.9 g |
| Waygu Beef New York Strip Market side | 282 | 17.6 g | 0 g | 23.8 g |
| Prime Rib Flavored Beef Jerky SETTLERS JERKY | 282 | 45.9 g | 14.1 g | 3.5 g |
| Garlic Lamb Salami Milan | 282 | 24.7 g | 3.5 g | 15.9 g |
| Beef Jerky Original Nature's Wonders | 282 | 38.8 g | 14.1 g | 5.3 g |
| Umami Beef Jerky Prevail | 282 | 42.3 g | 21.2 g | 5.3 g |
| Peppered Beef Wally's Beef Jerky | 282 | 42.3 g | 21.2 g | 3.5 g |
| Gourmet Beef Jerky Teriyaki Brisket SAVOR | 282 | 31.7 g | 28.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Biltong-original?
100 g of Beef Biltong-original has 282 kcal. Serving, 56.699 g (56.7 g): about 160 kcal.
Is Beef Biltong-original high in protein?
Beef Biltong-original contains 56.4 g of protein per 100 g (113% of the 50 g Daily Value), or 32 g in serving, 56.699 g (56.7 g). About 67% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Biltong-original?
Beef Biltong-original has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Biltong-original?
Beef Biltong-original contains 12.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Beef Biltong-original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Biltong-original?
100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850015656132. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.