Beef Barley

Packaged product Soups and Sauces Progresso

Beef Barley contains 43 kcal per 100 g. A serving, 1 serving, 242 g (242 g) provides about 104 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Barley by Progresso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
2.8 gprotein
6.7 gcarbohydrates
0.74 gfat
104kcal in serving, 1 serving, 242 g (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.74 g 0.9%
Saturated fat L 0.19 g 1%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 286 mg 12%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 1.3 g
Added sugars L 0.6 g 1%
Protein L 2.8 g 6%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 9 mg0.7%
Iron L 0.33 mg2%
Potassium L 102 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 60%Fat: 15%43kcal / 100 g
  • Protein 25%
  • Carbohydrates 60%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron2%Calcium0.7%Vitamin D0%Choline0%

Nutritional insights

  • Protein2.8 gabove the median for soups and sauces (median 2.5 g)
  • Fiber0.9 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
  • Fat0.74 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0.19 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium286 mgbelow the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.3 kcal43 kcal
Protein 2.9 g2.8 g
Carbohydrates 6.6 g6.7 g
Fat 0.83 g0.74 g
Fiber 0.83 g0.9 g
Sugars 1.2 g1.3 g
Sodium 285 mg286 mg

Product details

Brand
Progresso
Barcode
0041196910940
Quantity
19 oz
Label serving
1 serving (242 g)
Category
Soups
Packaging
canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, beef broth, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), carrots, barley, tomatoes, tomato paste, celery, contains less than 1% of: dried peas, modified food starch, corn protein (hydrolyzed), sugar, salt, soybean oil, yeast extract, caramel color, potato starch, garlic powder, flavoring, onion powder, spice, maltodextrin, beef fat, natural flavor, beef extract, calcium chloride, citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltYeastGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Barley?

100 g of Beef Barley has 43 kcal. Serving, 1 serving, 242 g (242 g): about 104 kcal.

How much protein is in Beef Barley?

Beef Barley contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 6.8 g in serving, 1 serving, 242 g (242 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).

How many carbs are in Beef Barley?

Beef Barley has 6.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars.

How much fat is in Beef Barley?

Beef Barley contains 0.74 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

How much sodium is in Beef Barley?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2739598. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0041196910940. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.