Beef Barbacoa
Packaged product Meals and Dishes Ahold
Beef Barbacoa contains 264 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 370 kcal.
Roughly 59% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
100 g provides 18% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0.36 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 693 mg | 30% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 43 mg | 3% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 10%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.9 gabove the median for meals and dishes (median 1.8 g)
- Fat17.1 gin the top quarter of meals and dishes (median 6 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium693 mgin the top quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 17.1 g | 17.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 693 mg | 693 mg |
Product details
Ingredients
Beef, water, seasoning (spices [chili peppers, cumin, coriander, cinnamon, allspice, bay leaves], sugar, cocoa powder, salt, dehydrated onion, tomato powder, sesame seeds, dehydrated garlic, cilantro flakes), canola oil, dehydrated vinegar, ground almonds, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarAlmondSugarSaltOnionTomatoGarlicCinnamon
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|---|---|---|---|---|
| Minisándwiches surtidos Calidad Artesana | 264 | 9.1 g | 23 g | 15 g |
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| Farmstand breakfast sandwich Sweet Earth Natural Foods | 264 | 15 g | 23.6 g | 13.6 g |
| Seasoned & smoked st. louis style pork spareribs in original bbq sauce, st. louis style pork spareribs Lloyd's Barbeque Company | 264 | 15.7 g | 10 g | 17.9 g |
| Meijer, english muffin sandwiches Meijer | 264 | 10.1 g | 23.3 g | 14 g |
| Seasoned & fully cooked pulled pork Completely Fresh Foods Inc | 264 | 13.6 g | 20 g | 14.3 g |
| Pulled Pork Jack Daniel's | 264 | 13.6 g | 20 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Barbacoa?
100 g of Beef Barbacoa has 264 kcal. Serving, 5 onz, 140 g (140 g): about 370 kcal.
Is Beef Barbacoa high in protein?
Beef Barbacoa contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 28 g in serving, 5 onz, 140 g (140 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Beef Barbacoa?
Beef Barbacoa has 6.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.
How much fat is in Beef Barbacoa?
Beef Barbacoa contains 17.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Beef Barbacoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Barbacoa?
100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894818. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267159558. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.