Beef and Cheese Empanada

Packaged product Dairy and Eggs Clean Eatz

Beef and Cheese Empanada contains 204 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 231 kcal.

Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef and Cheese Empanada by Clean Eatz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
11.5 gprotein
18.6 gcarbohydrates
9.7 gfat
231kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.4 g 22%
Cholesterol L 44.2 mg 15%
Sodium L 496 mg 22%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 0.89 g 3%
Total sugars L 1.8 g
Added sugars L 0.89 g 2%
Protein L 11.5 g 23%
Calcium L 102 mg8%
Iron L 0.89 mg5%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 36%Fat: 42%204kcal / 100 g
  • Protein 22%
  • Carbohydrates 36%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron5%Potassium3%

Nutritional insights

  • Protein11.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.89 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat9.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium496 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz
Barcode
0850032383998
Label serving
1 portion (113 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blue berry greek yoghurt Raybek foods 204 7.5 g 21.4 g 5 g
Chimichanga Chicken & Monterey Jack Cheese El Monterey 204 9.2 g 26.1 g 7 g
Medita Cheese High Weald Dairy 204 14 g 4 g 15 g
Yoghurt Milsani 204 3.8 g 20 g 12 g
Three Cheese Pasta The Deli 204 6 g 17.5 g 12.1 g
Turkey & Cheese Wrap Stop & Shop 204 10.6 g 17.6 g 10.6 g
Bacon Wrapped Pepper Jack Cheese Stuffed Tenderloin HEB 204 23 g 0.89 g 11.5 g
Culinary Cream Pauls Professional 204 3 g 5.4 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850032383998. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef and Cheese Empanada?

100 g of Beef and Cheese Empanada has 204 kcal. Serving, 1 portion, 113 g (113 g): about 231 kcal.

Is Beef and Cheese Empanada high in protein?

Beef and Cheese Empanada contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 portion, 113 g (113 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Beef and Cheese Empanada?

Beef and Cheese Empanada has 18.6 g of total carbohydrates per 100 g, including 0.89 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef and Cheese Empanada?

Beef and Cheese Empanada contains 9.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Beef and Cheese Empanada?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.