Bean & Rice Burrito

Packaged product Meals and Dishes Whole Foods

Bean & Rice Burrito contains 206 kcal per 100 g. A serving, 1 burrito, 170 g (170 g) provides about 350 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
6.5 gprotein
34.1 gcarbohydrates
4.7 gfat
350kcal in serving, 1 burrito, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 441 mg 19%
Total carbohydrates L 34.1 g 12%
Dietary fiber L 4.1 g 15%
Total sugars L 0.29 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 41.2 mg3%
Iron L 2.2 mg12%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 67%Fat: 21%206kcal / 100 g
  • Protein 13%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber4.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.29 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium441 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0099482535889
Label serving
1 burrito (170 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Half Turkey Swiss Sandwich & Pasta Salad QIBO EXPRESS 206 13.9 g 15.5 g 10.1 g
Chicken Fried Rice Powder Adabi 206 12.4 g 35.3 g 1.2 g
Vintage Cheddar Beef Steak Burgers Asda 206 17.1 g 2.5 g 14.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099482535889. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bean & Rice Burrito?

100 g of Bean & Rice Burrito has 206 kcal. Serving, 1 burrito, 170 g (170 g): about 350 kcal.

How much protein is in Bean & Rice Burrito?

Bean & Rice Burrito contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 1 burrito, 170 g (170 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Bean & Rice Burrito?

Bean & Rice Burrito has 34.1 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean & Rice Burrito?

Bean & Rice Burrito contains 4.7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Bean & Rice Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bean & Rice Burrito?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.