BBQ Teriyaki Chicken

Packaged product Poultry Trader Joe's

BBQ Teriyaki Chicken contains 160 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 240 kcal.

Roughly 50% of its calories come from protein, with 33% from fat and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Teriyaki Chicken by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
20.7 gprotein
7.3 gcarbohydrates
6 gfat
240kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 6 g 8%
Saturated fat L 1.3 g 7%
Sodium L 473 mg 21%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 0.67 g 2%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 20.7 g 41%
Choline L 0 mg0%
Calcium L 6.7 mg0.5%
Iron L 0.8 mg4%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 18%Fat: 33%160kcal / 100 g
  • Protein 50%
  • Carbohydrates 18%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium0.5%Choline0%

Nutritional insights

  • Protein20.7 gabove the median for poultry (median 17.6 g)
  • Fiber0.67 gabove the median for poultry (median 0.25 g)
  • Sugars6.7 gin the top quarter of poultry (median 0.89 g)
  • Fat6 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium473 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00749619
Quantity
21 oz
Label serving
1 portion (150 g)
Category
BBQ Terriyaki Chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless Skinless Chicken Leg Meat, Water, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Dark Soy Sauce (Water, Soybean, Salt, Sugar, Wheat Flour, Mushroom Extract), Modified Cornstarch, Salt, Lime Juice Concentrate, Ginger, Garlic, Green Onion

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionWheat flour

Source of the nutrition information

  • Open Food Facts, record 00749619. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Teriyaki Chicken?

100 g of BBQ Teriyaki Chicken has 160 kcal. Serving, 1 portion, 150 g (150 g): about 240 kcal.

Is BBQ Teriyaki Chicken high in protein?

BBQ Teriyaki Chicken contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 31 g in serving, 1 portion, 150 g (150 g). About 50% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in BBQ Teriyaki Chicken?

BBQ Teriyaki Chicken has 7.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Teriyaki Chicken?

BBQ Teriyaki Chicken contains 6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in BBQ Teriyaki Chicken?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.