BBQ Pork Bao Buns
Packaged product Bread and Baked Goods Signature Select
BBQ Pork Bao Buns contains 268 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 190 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7 gabove the median for bread and baked goods (median 4 g)
- Fat7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium225 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130381432
- Label serving
- 1 bun (71 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 60% Whole Wheat Kaiser Buns Safeway | 268 | 11.3 g | 50.7 g | 3.5 g |
| Jumbo Sausage Buns compliments | 268 | 9.9 g | 49.3 g | 3.5 g |
| Blueberry Bagel Giant Eagle | 268 | 8.5 g | 56.3 g | 1.4 g |
| authentic flour tortillas food club | 268 | 5.6 g | 46.5 g | 7 g |
| Sausage Rolls Artesano | 268 | 9.9 g | 50.7 g | 3.5 g |
| Kaiser Rolls Giant | 268 | 8.5 g | 50.7 g | 3.5 g |
| Simply Cheese, Crackers York Street Caterers | 268 | 12 g | 21.8 g | 14.8 g |
| Whole Wheat Kaiser Buns Foodland | 268 | 11.3 g | 50.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130381432. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.