BBQ Pork Back Ribs
Packaged product Meat Milestones
BBQ Pork Back Ribs contains 220 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 308 kcal.
Roughly 55% of its calories come from fat, with 26% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 185 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12.9 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 19%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 19 g)
- Fat12.9 gabove the median for meat (median 10 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milestones
- Barcode
- 0776578969611
- Label serving
- 1 serving (140 g)
- Category
- Pork ribs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grillribbe Gilde | 220 | 17 g | 0.5 g | 17 g |
| Schweine Nackenkoteletts Big west | 221 | 18 g | 0.3 g | 16.5 g |
| Côte de porc Belle France | 221 | 18 g | 0 g | 17 g |
| Côté de porc Belle France | 221 | 18 g | 0 g | 17 g |
| Honey Garlic Pork Back Ribs Western Family | 221 | 17.9 g | 10 g | 12.1 g |
| Côtes de dos de porc St-Hubert | 221 | 17.1 g | 12.9 g | 10.7 g |
| Spareribs Rema1000 | 218 | 15 g | 1.2 g | 17 g |
| Slow Cooked Pork Rib Rack Birchwood | 218 | 17.3 g | 5.6 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pork Back Ribs?
100 g of BBQ Pork Back Ribs has 220 kcal. Serving, 1 serving, 140 g (140 g): about 308 kcal.
Is BBQ Pork Back Ribs high in protein?
BBQ Pork Back Ribs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 19.6 g in serving, 1 serving, 140 g (140 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 19 g).
How many carbs are in BBQ Pork Back Ribs?
BBQ Pork Back Ribs has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pork Back Ribs?
BBQ Pork Back Ribs contains 12.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776578969611. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.