BBQ Mashed Potato Bowl
Packaged product Vegetables Clean Eatz Cafe
BBQ Mashed Potato Bowl contains 138 kcal per 100 g. A serving, 1 serving, 340.194 g (340 g) provides about 468 kcal.
Roughly 39% of its calories come from protein, with 38% from carbohydrates and 23% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.4 g | |
| Protein L | 13.5 g | 27% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 38%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.1 g)
- Fat3.5 gbelow the median for vegetables (median 5.4 g)
- Sodium247 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Clean Eatz Cafe
- Barcode
- 0850007950620
- Label serving
- 1 serving (340.194 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| sage and onion stuffing tesco.. free from | 138 | 3.8 g | 26.3 g | 1.3 g |
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| Olive verdi Attinà & Forti | 137 | 1.5 g | 0.01 g | 14.6 g |
| Attina Güne Oliven Attinà & Forti | 137 | 1.5 g | 0.01 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Mashed Potato Bowl?
100 g of BBQ Mashed Potato Bowl has 138 kcal. Serving, 1 serving, 340.194 g (340 g): about 468 kcal.
Is BBQ Mashed Potato Bowl high in protein?
BBQ Mashed Potato Bowl contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 46 g in serving, 1 serving, 340.194 g (340 g). About 39% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in BBQ Mashed Potato Bowl?
BBQ Mashed Potato Bowl has 12.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Mashed Potato Bowl?
BBQ Mashed Potato Bowl contains 3.5 g of fat per 100 g.
How much sodium is in BBQ Mashed Potato Bowl?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007950620. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.